To start juicing is not that hard as you think but it can be if one does not know the best juicy fruit or vegetable combinations or even how to use a juicer the right way. For instance, one of the many challenges that new juicers always face is not knowing which fruits and vegetables to blend, not only according to taste but also to preserve all the nutritional benefits they can offer.
Before going further, you have to understand the basics of juicing so that you can increase your energy levels, improve your digestion, and enjoy a delicious and healthy drink prepared in your kitchen by using easily available fresh ingredients. Here at About Juices, our provided list of juice recipes for beginners is particularly beneficial for first-time juicers. It simplifies everything as we are going to share step by step instructions to prepare each recipe and not just the ingredients involved in the preparation.
Juice recipes Using the most popular and Fresh Ingredients
Juicing is a convenient way to absorb the incredible nutrients from vegetables and fruits. Juices prepared from fresh vegetables and fruits like greens, celery, wheatgrass, and pineapple-apple-melon are not only tasty but also packed with vitamins, antioxidants, and fiber. These juice recipes help with hydration, support natural detox process, and even digestion, making these a perfect complement to meals or as a standalone refreshment.
- Green Juices: Best for a vitamin boost and alkalizing your body.
- Fruit Smoothies: A combination of antioxidants and micronutrients in a glass.
- Vegetable and Fruit Mixes: Excellent for combined nutrients and enzymes, aiding in cleansing and promoting vitality.
Note: Please use a slow juicer to prepare juice recipes for the better juicing experience.
Why Juicing? 6 Reasons to Start Juicing Using Fresh Ingredients
Top 11 Best Juice Recipes for Juicers
1. Pineapple Juice Recipe with Pear, Orange, Ginger, and Lime
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 500 ml
Calories: To be calculated
Cuisine: Juice
Refresh your taste buds with this delicious pineapple juice recipe blended with pear, orange, ginger, and a zesty twist of lime. This juice is not only tasty and enjoyable to the taste buds. Research also shows that it encourages metabolism and hydrates the body due to its Vitamin C and revitalizing properties.
Ingredients:
- 200 g Pineapple, peeled
- 180 g Pear, with peel
- 150 g Orange, peeled
- 20 g Lime, with peel
- 5 g Ginger, with peel
Instructions:
- Start by peeling the pineapple and orange to prepare them for juicing.
- Thoroughly wash all ingredients to make them clean and safe for juicing.
- Cut the fruits into sizes that easily fit the hopper of your juicer for efficient juicing without clogging.
- Gradually add the ingredients to the juicer’s hopper. Use the compatible tamper to push them towards the auger gently.
- Continue juicing until no more juice drips from the drum. The rich, aromatic Pineapple Juice is now ready to be enjoyed.
- Serve immediately to enjoy the maximum flavor and nutrient-rich pineapple juice. If needed, the juice can be stored in an airtight container in the refrigerator for up to 24 hours as well, preserving its freshness and benefits.
This recipe is particularly made using the Slow Juicer in order to produce a cold-pressed juice and retain all the essential nutrients of ingredients used in the recipe. Feel free to drink this juice in the morning with your breakfast or any time during the day when you need some detoxification. Its natural, sweet, and slightly sour taste maximizes the taste of meals as well.
2. Crisp Apple Juice Recipe with Zucchini, Mint, and Lemon
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 400 ml
Calories: To be calculated
Cuisine: Juice
Experience a refreshing twist with apple juice and try this interesting drink prepared using apple, zucchini, mint, and lemon. This recipe does not only give the best taste but is also of so much benefit when it comes to quenching the thirst that makes it such a suitable refreshing beverage for hydration and rejuvenation.
Ingredients:
- 150 g Apple, with peel and seeds
- 250 g Zucchini
- 10 g Mint, about 4 sprigs
- 20 g Lemon, with peel
Instructions:
- Begin by washing all ingredients thoroughly to clean and free them from impurities.
- Cut the fruits and vegetables into appropriate sizes that will fit comfortably into the feed chute of your juicer.
- Place the ingredients one by one into the juicer’s hopper, using the compatible tamper to gently push them toward the auger.
- Continue juicing until all the juice has been extracted and no more liquid comes out of the drum.
- For the best taste and nutritional value, drink the juice immediately. If you need to store it, keep it in an airtight container in the refrigerator and consume within 24 hours to maintain freshness.
This juice has the highest nutrient retention due to preparation in Slow Juicer. It is a healthy drink that’s as nutritious as it is delicious. Ideal for a breakfast beverage or a light drink to enjoy at any time of the day, this apple juice with a hint of zipper and valued herbs is just a perfect juice recipe.
3. Fennel Juice with Orange and a Hint of Cayenne Pepper
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 550 ml
Calories: To be calculated
Cuisine: Juice
Taste the flavors of fennel with an added sweet zing from the orange zest and a spicy feeling from the cayenne pepper in this juice recipe. This blend is ideal for everyone who likes spicing up their juice in some way. It is not only tasty but also very nutritious.
Ingredients:
- 430 g Fennel
- 370 g Oranges, peeled
- 35 g Lemon, with peel
- 1 pinch of Cayenne Pepper
Instructions:
- Start by thoroughly washing the fennel and lemon to remove any impurities.
- Peel the oranges to prepare them for juicing.
- Chop all the ingredients into pieces that will fit easily into your juicer’s hopper.
- Begin juicing by adding all the ingredients, except the cayenne pepper to the hopper one at a time. Use the compatible tamper to gently push them towards the auger.
- Continue until all the juice has been extracted and the juice drum stops dripping.
- Transfer the fresh fennel juice into a bottle, sprinkle in the pinch of cayenne pepper, and shake well to mix.
- For optimal freshness and taste, enjoy the juice immediately, or store it in an airtight container in the refrigerator and consume within 24 hours.
- This stimulating juice recipe is just to ensure a smooth, rich, and tasty blend that retains all the natural elements of the used ingredients. If you want to start the day with something stimulating or you just need an energy dose in the middle of the day, this fennel juice with its citrusy undertone and spicy finish is ideal for your perfect buds.
4. Green Cabbage Juice with a Citrus Twist
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 400 ml
Calories: To be calculated
Cuisine: Juice
Immerse yourself in the healthy world of greens with this nutrient-packed Green Cabbage Juice Recipe made from kale or palm kale, spinach, celery, cucumber, and a generous amount of lemon. This juice is not only for health-conscious people but also a perfect treat for the taste buds!
Ingredients:
- 50 g Palm Kale or Kale
- 50 g Spinach
- 150 g Celery
- 150 g Cucumber, with peel
- 50 g Lemon, peeled
Instructions:
- Begin by washing all the ingredients thoroughly to ensure they are free from any dirt or pesticides.
- Cut the vegetables and lemon into appropriate sizes to fit comfortably into the juicer’s hopper.
- Place the ingredients gradually into the hopper, using the compatible tamper to gently push them towards the auger.
- Juice until the drum stops dripping, indicating that your vibrant green cabbage juice is ready.
- Serve the juice immediately to capture the best flavors and nutritional benefits. If storing, place in an airtight container in the refrigerator and enjoy within 24 hours to maintain optimal freshness.
- Though this recipe can be prepared using any juicer, it is best suited for the slow juicer because of its ability to extract the most juice while preserving the essential vitamins and enzymes in the greens. If you want to jumpstart your energy in the morning or even if you want to take a break in the middle of a busy day, this green cabbage juice that has a hint of lemon has got you covered.
5. Carrot Orange Juice with Apple, Turmeric, and Lemon
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 400 ml
Calories: To be calculated
Cuisine: Juice
Start your day with this delicious combination of carrot, orange, apple, and spices. With a flavour of turmeric and black pepper, this juice is a combination of vitamins and antioxidants for a healthy start.
Ingredients:
- 600 g Carrots
- 200 g Apple, with peel and seeds
- 200 g Orange, peeled
- 20 g Turmeric, with peel
- 15 g Lemon, with peel
- 1-2 pinches of Black Pepper
Instructions:
- Start by peeling the oranges.
- Wash the carrots, apple, turmeric, and lemon thoroughly to remove any dirt or residues.
- Cut the fruits and vegetables into sizes suitable for your juicer’s hopper.
- Gradually put the ingredients into the hopper, using a compatible tamper to gently push them towards the auger, except for the black pepper.
- Juice until no more liquid comes out, indicating your carrot juice recipe is ready.
- Pour the juice into a bottle, add the black pepper, close the bottle, and shake well to mix.
- Drink immediately for the freshest taste or store in the refrigerator in an airtight container for up to 24 hours to keep it fresh.
Made using the Slow Juicer, this juice recipe will give you a tasty, natural juice that contains all the nutrients you need. If you’re in search of a morning energizer or a healthy snack for the afternoon, carrot orange juice is both delicious and nourishing.
6. Beetroot Juice with Strawberries, Orange, and Ginger
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 400 ml
Calories: 318 kcal
Cuisine: Juice
Immerse yourself in a world of colors and taste with this delicious beetroot juice, mixed with the sweetness of strawberries, zest of an orange, and a bit of spice from the ginger. Despite the fact that this juice blend looks and tastes great, anyone who drinks it will be consuming a lot of nutrients.
Ingredients:
- 200 g Beet, fresh
- 50 g Beet Leaves, with stems
- 250 g Strawberries, with stems
- 300 g Oranges, peeled
- 5 g Ginger, with peel
Instructions:
- Begin by peeling the oranges.
- Thoroughly wash the beets, beet leaves, strawberries, and ginger to ensure they are clean.
- Chop all ingredients into sizes that fit your juicer’s hopper.
- Gradually place the ingredients into the hopper and use the compatible tamper to push them towards the auger.
- Continue juicing until no additional juice comes out, signaling that your beetroot juice is ready.
- Enjoy the juice fresh for the best flavor or store it in an airtight container in the refrigerator, consuming within 24 hours to maintain optimal freshness and benefits.
In preparing this recipe, where the juicing of the ingredients is done, the goal is also to preserve the natural flavors and health benefits of these ingredients. This beetroot juice is as good to have in the morning as it is during the rest of the day because it offers both vitality and satisfaction.
7. Pure Sauerkraut Juice Recipe
Author: Muhammad Dawood
Prep Time: 0 Min | Perform Time: 5 Min | Total Time: 5 Min
Yield: 110 ml
Calories: To be calculated
Cuisine: Juice
It’s time to enjoy the sharp and health-beneficial properties of 100% pure sauerkraut juice, produced from fresh, raw, non-pasteurized sauerkraut. The preparation of this juice is simple. It contains added probiotics for the improvement of gut health.
Ingredients:
- 150 g Sauerkraut, in raw quality, not pasteurized
Instructions:
- Place the sauerkraut into the hopper of your juicer.
- Use the compatible tamper to gently push the sauerkraut towards the auger.
- Juice until no more liquid drips from the juice drum, indicating that the sauerkraut juice is ready.
- For the best quality and taste, consume the juice immediately. If storing is necessary, keep it in an airtight container in the refrigerator and use within 24 hours.
With the help of a slow juicer, this recipe helps extract all possible nutrients as well as the natural flavoured taste of the sauerkraut. This sauerkraut juice is best taken as a shake to improve your gut health regardless of the time of the day.
8. Pure Celery Juice Recipe
Author: Muhammad Dawood
Prep Time: 2 Min | Perform Time: 5 Min | Total Time: 7 Min
Yield: 350 ml
Calories: To be calculated
Cuisine: Juice
Try this 100 percent pure celery juice, made from fresh perennial celery—how does it feel to drink it? This juice offers a wealth of health benefits and contains essential vitamins. It acts as an agent to help one hydrate.
Ingredients:
- 590 g Celery
Instructions:
- Trim the ends off the celery stalks.
- Thoroughly wash the stalks and then cut them into 4-6 cm pieces to ensure they fit in your juicer.
- Place the celery pieces gradually into the hopper and use the compatible tamper to gently push them towards the auger.
- Continue juicing until the juice drum stops dripping, signaling that your celery juice is ready.
- Drink the juice right away for the freshest taste and highest nutrient content. If you need to store it, keep the juice in the refrigerator and consume within a few hours for best quality.
This recipe involves the use of Slow Juicer which aids in the extraction of nutrients and flavors from the celery. It can also be great for those who want to jump start their day or even in the middle of the day. The pure celery juice is something that those who are conscious of their health can take.
9. Watermelon Juice with Strawberries
Author: Muhammad Dawood
Prep Time: 5 Min | Perform Time: 5 Min | Total Time: 10 Min
Yield: 500 ml
Calories: To be calculated
Cuisine: Juice
This delicious juice recipe takes only fresh watermelon and strawberries and combines them to offer the goodness of simple yet delicious juice. This is especially suitable for summertime or whenever you need a quick, refreshing, and tasty drink.
Ingredients:
- 500 g Watermelon, peeled, with seeds
- 125 g Strawberries, with stem
Instructions:
- Begin by cutting the watermelon into quarters. Use a knife or spoon to remove the pulp and cut it into pieces that will fit your juicer’s hopper.
- Thoroughly wash the strawberries to ensure they are clean and free from any dirt.
- Gradually place the watermelon and strawberries into the hopper, using the compatible tamper to gently push them towards the auger.
- Continue juicing until no more juice drips from the drum, indicating that your watermelon juice is ready.
- Serve the juice immediately for the best flavor, or store it in an airtight container in the refrigerator and consume within 24 hours for optimal freshness.
This recipe guarantees that not a single drop of juice is lacking in taste and nutrition when prepared using the Slow Juicer. It can be taken as a breakfast juice or midday pick-me-up. This watermelon and strawberry juice will surely make your day.
10. Pure Wheatgrass Juice Recipe
Author: Muhammad Dawood
Prep Time: 2 Min | Perform Time: 5 Min | Total Time: 7 Min
Yield: 60 ml
Calories: To be calculated
Cuisine: Juice
Experience all the wonderful benefits of 100 percent pure wheatgrass juice that contains more nutrients than most foods. This simple juice is particularly rich in chlorophyll and vitamins, as well as minerals that are vital to our body.
Ingredients:
- 80 g Wheatgrass, fresh
Instructions:
- Start by thoroughly washing the wheatgrass to remove any dirt or impurities.
- Place the wheatgrass gradually into the hopper of your juicer, using the compatible tamper to gently push it towards the auger.
- Continue juicing until no additional juice comes out, indicating that your wheatgrass juice is ready.
- It’s best to drink the juice immediately to enjoy its full nutritional benefits. If you need to store it, keep the juice in an airtight container in the refrigerator and use within 24 hours to maintain freshness.
As prepared using Slow Juicer, this recipe’s focus is to extract the most juice and nutrients out of the wheatgrass and make each sip as healthy as can be. Ideal for a pick-me-up, whenever you need it.
11. Digestive Aid Green Juice Recipe
Course: Drink
Cuisine: American
Diet: Vegan
Total Time: 8 minutes
Servings: 1
Author: Muhammad Dawood
This green juice can be taken as a natural remedy to improve digestion rather than taking coffee. Enriched with ginger, celery, kale, and fennel, it’s a winning way to begin your morning.
Ingredients:
- 1 celery stick
- 2 handfuls of fresh kale (or any other leafy green)
- ¼ fennel (if unavailable, use cucumber)
- ½-inch piece of ginger root, peeled (optional)
- 2 pears, with seeds and stem removed (peel if not organic)
Instructions:
- Prep: Chop all ingredients. Peeling the ginger and pears is optional, depending on your preference.
- Juice: Feed all the chopped ingredients through your juicer.
- Strain: Optionally, strain the juice for a smoother texture.
- Clean: Wash the juicer immediately after use to avoid residue build-up.
- Serve: Enjoy the juice fresh for the best taste and nutrient intake. If needed, store in a sealed container in the fridge for up to 72 hours, or freeze for up to a week for extended use.
Notes:
- Substitutions: Feel free to replace kale with any leafy greens you have on hand. If fennel is not available, cucumber is a good substitute.
- Storage: To maintain freshness, keep the juice chilled or freeze in batches.
Nutrition (per serving):
- Calories: 237 kcal
- Carbohydrates: 60.4 g
- Protein: 3.3 g
- Fat: 0.7 g
- Fiber: 12.9 g
- Sugar: 32.6 g
- Sodium: 56 mg
This juice not only supports digestion but also contains a source of vitamins and fiber to help begin your day healthily and energetically.
Why Use a Slow Juicer to Prepare Juice Recipes?
It will be beneficial for beginners to ensure that he or she uses a slow juicer so that they can get the best from their juicing activity. They work at a few revolutions per minute, providing a gentle squeezing process without destroying heat-sensitive nutrients. Besides preserving the maximum nutrients, this method also improves the taste and extends the freshness of the juice. You can juice almost everything with a slow juicer, including soft fruits and green leafy vegetables, and each glass is packed with nutrients.
Tips for Preparing Juice with a Slow Juicer
- Start Simple: Begin with recipes that require fewer ingredients, such as apple and carrot or celery and pear.
- Use Fresh Ingredients: Always opt for fresh, raw produce to ensure the best flavor and nutrient-rich juice.
- Follow Instructions: Before starting the juicer, Familiarize yourself with your slow juicer’s capabilities—some are more advanced, while others are more beginner-friendly.
- Clean Promptly: Always clean your juicer immediately after use to prevent pulp and residue storage, which can hinder performance and flavor retention.
Watch more juicing recipes, plus tips if you want to choose between Nutribullet and Nama juicer:
Key Takeaways!
Juicing can be a delightful and healthful addition to your diet, especially when you understand the basics and benefits of each ingredient you choose to juice. With these tips and recipes, you’re ready to embark on a flavorful journey that supports your wellness and satisfies your taste buds!
Don’t worry we will guide you every step of the way whether you need expert help for best juicing tips or recipes like preparing best juice recipes for gut health, liver detox recipe for a better living, or making juice without a juicer.