I know you are in search of a delicious carrot beet juice recipe. If so, you’re at the right place. This juice is a great and healthy combo of juicy beet, carrot and ginger. This juice is really going to delight your taste buds due to the thirst quencher nutrient and vitamins rich recipe and countless health benefits of carrot beetroot juice. It supports heart health, digestion, energy, immunity, skin, and detoxification as well. Furthermore the addition of refreshingly aromatic fresh lime juice in it makes it one of the best vegetable juices. Now have a look at this complete yummy juice recipe!
Complete Carrot beet juice recipe
Preparation Time: 10 minutes
Serves: 1 serving
Ingredients (with approximate calories):
- 1/2 medium Beet, peeled and chopped – ~35 kcal
- 4 Carrots, peeled and chopped – ~100 kcal
- 1/4 inch piece of Ginger – ~2 kcal
- 1/2 Lemon or Lime (juiced) – ~6 kcal
- 1/2 cup Water – 0 kcal
Step By Step Instructions:
- Wash and peel all ingredients.
- Chop beet and carrots into small pieces.
- Add all ingredients to a blender or juicer.
- Blend until smooth; add water to adjust consistency.
- Strain if desired.
- Pour it into a glass.
- Add Ice cubes to chill and Serve immediately.
How to Make Carrot Beet Juice Without a Juicer?
There is nothing to worry about when you don’t have a juicer or you don’t want to use it in the carrot beet juice preparation. It is still an easy to make and a delicious juice recipe even without using a juicer just consider the following things.
Preparation Time: 10 minutes
Serves: 1 serving
Steps of Preparation:
- Wash carrots and beetroot thoroughly; pat dry.
- Peel and chop into small pieces (peeling optional for organic carrots).
- Add chopped beetroot, carrots, ginger, and 1/2 cup water to a blender. Squeeze in lemon juice.
- Blend until smooth.
- Strain using a fine mesh sieve, cheesecloth, or nut-milk bag into a bowl.
- Press the pulp with a spatula to extract maximum juice. Discard the pulp.
- Serve the juice immediately for best nutrient retention.
How to Make Carrot Beet Juice Using a Juicer?
Preparation Time: 5–7 minutes
Serves: 1 serving
Steps Involved In Preparation:
- Process chopped beetroot, carrots, and ginger through a juicer.
- Collect the juice in the juicer container.
- Squeeze in lemon juice and stir well.
- Pour into a serving glass.
- Add ice for a chilled refreshing taste.
- Serve immediately.
More Related Recipes:
- Carrot Juice
- Juice recipes for beginners
- Juice for gut health
- Detox Juice Recipes
- Summer Juice Recipes
Frequently Asked Questions About Carrot Beet Juice
Is it OK to drink beetroot and carrot juice everyday?
Yes, drinking beetroot and carrot juice daily is good as it contains all the essential nutrients that a human body needs to stay healthy. For most benefits it is recommended to drink this juice every morning on an empty stomach. Another reason to drink it daily beside its health benefits is its affordability and easy to access ingredients.
How to make carrot and beetroot juice for glowing skin?
Actually beetroot contains natural antioxidants and bleaching properties that help reduce the dark spots and brighten skin complexion. Just create a face pack by mixing the beetroot powder or juice with the ingredients like turmeric, lemon juice, or honey to use beetroot for skin whitening purpose. Then just apply your prepared mixture to your face and leave it as it is for 15 to 20 minutes and then rinse it off.
Does beetroot increase haemoglobin fast?
Yes, beetroot can help increase hemoglobin levels fast by providing iron, folic acid, and other nutrients that help with the production of red blood cells and delivery of oxygen. Drinking beetroot juice to increase haemoglobin is actually a good way to support healthy hemoglobin levels.